14 Comments
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Dua's avatar

Such an important article. It's true, I also struggle with this. Thank you for writing this. It is relatable. ๐Ÿ’•๐ŸŒท

Nikki Kountouriotis's avatar

Your welcome. Iโ€™m glad you liked it.

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Keiichiro Iwamoto's avatar

Nice to meet you, Nikki. I think the idea of giving both ourselves and others time, instead of immediately ending relationships, is very warm and realistic. ๐Ÿ˜‡

Nikki Kountouriotis's avatar

Itโ€™s also the most compassionate thing we can do in most instances. Not all, but most.

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Leisa Martin's avatar

I feel this. The process is real, and I seriously struggle with it sometimes. Thank you for the words that are so true and thank you for the encouragement. I need it.๐Ÿงก

Nikki Kountouriotis's avatar

Youโ€™re welcome. I am so glad you resonated with it. Sometimes we believe these experiences are only ours when they are actually many peopleโ€™s.

Micro~Healing with Heather's avatar

I can relate to this 100%. It is definitely lonely and I like the advice to not over explain and some relationships need less attention or space for a while. I am in the midst of that and figuring out who drains my energy that I used to tolerate all the time.

Nikki Kountouriotis's avatar

It truly comes down to what feels aligned to you, and that could be a moving target when we are changing daily.

Janice Leung's avatar

Itโ€™s been 13 years, and these truths are still exactly the reminders I needed in this moment. The struggle is real even if less overwhelming than in the earliest days. โ€œStop performing certainty you donโ€™t feelโ€ and โ€œKeep going when no one clapsโ€ ๐ŸŽฏ๐ŸŽฏ i felt the messages resonate in my body. Bingo. Thank you for your words ๐Ÿ™๐Ÿผ

Nikki Kountouriotis's avatar

Iโ€™m so glad to hear that this landed right when you needed it. Time heals all wounds, at least thatโ€™s what they convince us of. But there is no time limit on healing. Some of these beliefs run very deep. Patience and loving kindness is always available to you, if youโ€™re willing to give and receive it.

Susan - Depth of the Heart's avatar

thank you for wiring this - it allowed me to reframe the loneliness as the still space i am existing in as my SELF changes

Nikki Kountouriotis's avatar

Yourโ€™re welcome. Iโ€™m glad it was helpful.

Rohit's avatar

The line about "becoming the rules" really stayed with me. So much of healing isn't creating a new selfโ€”it's finally seeing the invisible patterns we've mistaken for who we are. Beautifully written.

Nikki Kountouriotis's avatar

Thank you! Itโ€™s been something Iโ€™ve struggled with myself and I know so many others judge themselves for feeling like they donโ€™t truly belong anywhere.